
TREATMENTS
Pause. Remedial Therapies offer a range of remedial musculoskeletal treatments and is equipped with the knowledge and skills to provide you with the most suitable and effective treatment. As a qualified remedial massage therapist, I am committed to helping you find relief and improve your overall wellbeing.

REMEDIAL
Remedial massage aims to treat muscles that are damaged, densified, tense or immobile. Used to locate and repair damaged areas of the body and speed up the body's own healing processes, addressing both the cause of the problem and the symptoms.
Vaccuum cupping is an optional complimentary therapy offered during remedial treatments. Cups create a vacuum that gently lifts and massages your skin, promoting blood flow and reducing muscle tension. Book your session today and feel the benefits for yourself!

DEEP TISSUE
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. The pressure is deeper and more intense than a relaxation massage, and it can help break up scar tissue and promote healing.

RELAXATION
A beautiful calming, soothing and relaxing remedy to relieve tension stress and muscular aches and pains.
The main intention of relaxation massage is to cultivate deep restorative tranquility in the body by gently encouraging optimal circulation, using the healing power or touch to nurture and sooth the nervous system.
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Pregnancy
Pregnancy massage is a specialized massage therapy designed to support the unique needs of expectant mothers. This gentle and nurturing massage can help alleviate common pregnancy discomforts such as back pain, swelling and fatigue. Our certified massage therapists use safe and effective techniques to promote relaxation and enhance overall well-being for both mother and baby. Book your pregnancy massage today.

Hot Stone Massage
Smooth heated basalt stones are strategically placed on the body and used by the therapist to apply gentle pressure and soothing strokes. The warmth from the stones helps to relax muscles, ease tension and promote a profound sense of calm.
This unique massage technique will alleviate stress, improve circulation, reduce inflammation, reduce pain and aches connected to muscle tension and provide a deeply relaxing experience.
Perfect for those seeking a physical and emotional rejuvenation .

Dry Needling
- Coming Soon -
Dry needling is a technique used by physical therapists to treat muscle pain and tension. It involves inserting thin needles into trigger points in the muscle, which can help to release tension and improve blood flow. This treatment can be effective a range of conditions, including back pain, neck pain, and headaches If you're looking for a non-invasive way to manage your muscle pain, dry needling may be worth considering.
PRIVATE HEALTH REBATES
As a professionally accredited and registered therapist, I am health-fund approved by all major insurers including Medibank, NIB, AHM and BUPA. If you have Private Health Insurance, you may be eligible to claim a rebate on your treatments.
Check your eligibility: contact your private health insurance provider to see if your eligible for rebates on remedial massage therapies.
OPENING HOURS
Monday - Thursday: 9am - 9pm
Saturday: 9am - 2pm